Rediscover Who You Are
Reclaim Your Life in Times of Change
Whether you’re moving through burnout, grief, or a major life transition, this season is asking you to come home to yourself in a new way.
Together, we’ll rediscover who you are now and create self-care practices that support the life you’re stepping into.
I know what it feels like when life throws you into a season of change before you feel ready — or when you’re so depleted that change feels like the only way forward. My work is rooted in compassion, clarity, and real tools that help you reclaim your energy and your sense of self.
I’m Kate — guide, chaos coordinator, and fellow traveler through life’s thresholds.
Together we’ll honor what’s ending, support you in the in-between, and gently open the door to what’s next.
Modalities
& Skills
Years
Experience
23+
20+
Empowering, Insightful, Transformative, Creative, Supportive
★★★★★
You Don’t Have to Navigate This Alone
This Space Is For You When...
You’re feeling the exhaustion of burnout and need a way back to yourself.
You’re grieving a loss (of a person, relationship, identity, or chapter).
You’re stepping into a new season of life and want clarity, grounding, and support.
Often amid change, we grieve what was and how the future ahead will be different than we expected.
No matter what your transition looks like, you don’t have to just “get through it.” You can reclaim it as the start of something new.
The story of a phoenix...
When I was a teen, I realized that embracing change — instead of clinging to what was — and setting my own path could be one of the most empowering experiences.
And, so, the phoenix became a symbol for me. Beautiful in its imagery and metaphor, it guided me throughout my life.
Today, over 20 years later, that same symbol still guides me — and also shapes how I help others rise through their own seasons of change.
Ways We Can Work Together
1:1 Coaching Sessions – personalized support to navigate change, release burnout, and build practices that sustain you.
Programs / Workshops – guided journeys with others who are also walking through transformation.
Retreats / Special Offerings – immersive experiences to reconnect deeply with yourself.
Your Next Chapter Begins Here
Whatever transition you’re in, you don’t have to walk it alone. Together, we’ll reclaim your energy, rediscover who you are, and create a life that feels true to you.
Reach out with any questions you might have.
Email:
kate@katesarton.com
Connect
Empowering self-discovery and personal growth journeys.
kate@katesarton.com
"Let yourself be silently drawn by the strange pull of what you really love. It will not lead you astray." -Rumi
“And forget not that the earth delights to feel your bare feet and the winds long to play with your hair” -Khalil Gibran
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